An Online Course that Actually Prepares Your Teen for screens
Kids need digital skills, not just rules. In under 90 min, you and your tween/teen will learn how to stay safe online, set smart tech boundaries, and build healthier screen habits—together.
Tech Ready Teen Course Overview
Equip your kid with the skills they need to stay safe and have a healthy relationship with tech, in under 90 min.
Unit 1: Habit hacks--Taking Charge of Tech Together
Video 1: Introduction
Video 2: The #1 Overlooked Tech Habit
Video 3: Your Personalized Family Game Plan
Video 4: 3 Other Tech Habits Hacks You Need to Know
Unit 2: Scams, Predators, & Personal Information
Video 1: Protecting Your Personal Information
Video 2: Phishing
Video 3: 3 Teen Scams You Need to Know
Video 4: What to Do if Asked to Send a Nude
Video 5: How to Avoid Creeps Online
Unit 3: Protecting Mental Health (Online & Offline)
Video 1: 4 Pillars of Mental Health
Video 2: Your Dopamine Diet
Video 3: Is There a Magic Number for Screen Time?
Video 4: Cyberbullying 101
Unit 4: Pornography
Video 1: Introduction
Video 2: What Porn Gets Wrong About Sex
Video 3: Porn & the Brain (Plus What to Do if Things Feel Out of Control)
Video 4: Designing Your Environment for Healthy Digital Habits
unit 5: Navigating the New World of AI
Video 1: What is Generative AI? And Why it Isn’t Magic
Video 2: AI Smarts — How to Use it Wisely
Video 3: Future Proof Skills in an AI Driven World
unit 6: Outsmarting the Algorithm & Misinformation
Video 1: Persuasive Design 101: Why You Keep Scrolling
Video 2: How to Spot Clickbait & Misinformation Online
Video 3: Combatting Digital Polarization
unit 7: Social Media & Gaming (What Every teen needs to know)
Video 1: Is There a “Right Time” for Social Media?
Video 2: The Psychology of Popularity: Why We Follow, Like, and Compare
Video 3: What the Research Really Says About Gaming
Video 4: One Last Reminder
Bonus “Tech in Steps” PDF:
This bonus guide gives you a phased plan to introduce tech at the right pace—so they’re prepared.
Meet Your Instructors
We're a child therapist and a digital educator who joined forces to tackle one of the biggest challenges modern parents face: preparing their kid to eventually own a smartphone.
As moms ourselves, we get the constant tug-of-war:
How do you introduce a phone safely?
How do you protect your child without constantly hovering?
How do you raise a kid who uses tech, not one who's ruled by it?
Every family is different. But one thing is ALWAYS true:
Kids need more than just rules.
They need digital skills.
That's exactly why we created the Tech Ready Teen course, to help you EQUIP your child with the tools they need to stay safe, think critically, and build a healthy relationship with technology.
Because tech isn't something to fear.
It's something to approach with intention, and we're here to help you do just that.
An Approach Rooted in Real Life
Screen Smartz combines the insight of a child therapist with the strategy of a digital expert—so you get practical tools that actually work for families today.
Evidence-Informed & Expert-Backed
Grounded in child development and digital literacy best practices—so you can feel confident knowing you're using strategies that are safe, smart, and age-appropriate.
Connection Comes First
This isn’t just about rules, it’s about building a stronger, more open relationship with your teen, so they come to you when it counts.
Flexible & Family-Friendly
We know every family is different. This course gives you a clear structure while letting you tailor your tech plan to fit your values, schedule, and child’s needs.
Clear, Step-by-Step Guidance
No overwhelm. No jargon. Just practical steps you and your teen can take today to stay safe online and develop healthy digital habits.
Simple no-tricks pricing
Our Tech Ready Teen course is covered by our no questions asked 30 day money back guarantee.
Tech Ready Teen Course
This online course helps you and your teen confidently build healthy screen habits, set clear tech boundaries, and stay safe online—together.
- Video-based lessons designed for parents and teens to watch together—so you’re learning side by side
- Evidence-based strategies and practical tools that you can implement right away
- On-demand access that never expires—revisit any topic, anytime your family needs a refresh
- Bonus resources including Tech in Steps PDF, digital safety checklist and more.
$197 $147
Who This Course is For
- You want support in preparing your teen for everything the digital world brings, from safety to self-regulation.
- You’re ready to invest 90 focused minutes with your teen. This course is designed to be taken together.
- You’re open to honest, guided conversations, with the structure and support to make them easier.
- You’re looking for more than just screen limits, you want to build digital skills, mutual trust, and healthy long-term habits.
Who This Course Isn’t For
- You’re looking for a quick tech fix or a one-size-fits-all monitoring app.
- You’re not ready to be involved—this course requires active participation from both parent and teen.
- You want a strict rules-based approach without room for dialogue or flexibility.
Frequently Asked Questions
This course is specifically created for tweens and teens (10-18) and their parents. It’s perfect for families introducing devices or wanting to reset healthy tech habits.
The course takes approximately 90 minutes from start to finish. We’ve included short, guided discussion prompts throughout, so the exact time may vary depending on how long your family chooses to discuss each topic.
We strongly recommend watching this course together. The goal is open communication, shared understanding, and clear family expectations. Completing it together sets you both up for success.
Absolutely. This course helps you lay a strong foundation early—so your teen is prepared to navigate tech safely and thoughtfully before they have full access.
Even without a personal phone, most kids still interact with the digital world through school devices, friends’ phones, or gaming platforms. That’s why we encourage introducing tech in steps—so you can build digital skills, set clear expectations, and have important conversations before handing over full access to the internet.
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